Outlast Mattress Pad Technology Will Help You Sleep Cooler TonightReviewed by on Feb 28.Rating: 5.0One Cool Mattress Pad- Outlast Mattress Pad ReviewThink about it, you either have the air conditioning on or your window open and you still wake up from being to hot and have to kick off the blankets for a short period of time to get comfortable. You may do this because of menopause or medications you are on, you may even be one of those people who just are warm blooded all the time. Either way your awake, and need a solution that helps you stay cooler all night long that is automatic.
Waking Up Hot?
Are you tired of having disrupted sleep at night because you are waking up hot, too hot to stay asleep or your night wear and sheets are drenched with your sweat? You are not alone.
A number of people have reported that they can’t get a good night sleep because they sweat a lot at night. In order for you to have a good night sleep, you need your core body temperature to drop. To do this you need to keep your room and body cool. Your room should be about 55-72 degrees. Make sure you do not have too many blankets on your bed. Just enough to keep the chill away and keep you comfortably warm. If after doing all these you still sweat at night, you are probably suffering from nocturnal hyperhidrosis or night sweats.
In the majority of cases, sweating at night is just a harmless annoyance but in some it is a symptom of an underlying disease that requires medical attention. Causes of night sweats are many and vary from person to person, with the most common cause of night sweats being menopause.
Most women experience hot flushes during the menopausal transition. The hot flushes occur at any time including at night as you sleep and they usually cause excessive sweating. If you are not menopausal, the presence of infections such as tuberculosis, endocarditis which is inflammation of the heart valves, osteomyelitis which refers to inflammation of the bones, abscesses such as boils, and tonsillitis or the presence of the HIV virus in the body have been known to cause a rise in body temperature at night leading to sweating and disrupted sleep.
Night sweats may also be a symptom of the presence of cancerous tumors in the body and are documented to be a symptom in lymphomas. Some medications such as anti-depressants and antipyretics and some steroidal antihistamines can sometimes also cause night sweats as a side effect.
Hypoglycemia or a drop in blood sugar can also cause sweating in people who take oral anti-diabetic medication or insulin. Other causes of night sweating are hormonal disorders such as hyperthyroidism and carcinoid syndrome, stroke, fibromyalgia, idiopathic hyperhidrosis or uncontrolled sweating of the body, autonomic neuropathy and other neurological conditions, diet or Viagra.
As you can see the reasons why people sweat excessively at night are very many.
Understanding why you sweat at night and are waking up hot is very important and it will determine your course of action. If there is a medical condition that is causing your body temperature to rise at night, your first step is to treat this with the help of your doctor. At the same time you should take steps to level out your body temperature as you heal so that you can enjoy a good night’s sleep. If your sweating is not caused by a medical condition, you can take steps to ensure that you regulate your body temperature for you to sleep well.
Having sufficient sleep is important for your physical, mental and spiritual wellbeing. Once you understand why you sweat a lot, you won’t have to worry anymore as now more than ever it is possible to level out your body temperature before you sleep and eliminate night sweats completely from your life and this will help you stop waking up hot.
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Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission but this cost you nothing in these lower prices your just supporting small American business on the internet in doing so. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”
“Paul Lilley is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.”
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Outlast Mattress Pad Technology Will Help You Sleep Cooler Tonight
what is a OUTLAST MATTRESS PAD?
Think about it, you either have the air conditioning on or your window open and you still wake up from being to hot and have to kick off the blankets for a short period of time to get comfortable. You may do this because of menopause or medications you are on, you may even be one of those people who just are warm blooded all the time. Either way your awake, and need a solution that helps you stay cooler all night long that is automatic.
Millions of people have found the OUTLAST MATTRESS PAD solution as one of the best to help them maintain there correct body temperature all night long stopping them from waking up to adjust their blankets to stay cooler. You have to have a drop in your core body temperature to actually get into the deep sleep you need for the best health benefits.
A OUTLAST MATTRESS PAD has NASA technology built in that helps regulate body temperature all night long. This is done with a material in the bedding that incorporates “PHASE CHANGE MATERIAL” or “PCM” in it. In the cloth itself is a micro-encapsulation of the “PCM” material that when your hot it turns into a liquid to absorb your excess body heat. When you lay down on a OUTLAST MATTRESS PAD you will feel the coolness coming through your clothe as the material starts cooling you.
In a short period of time though you will feel no more told cold sensation as the PHASE CHANGE MATERIAL balances your body temperature and have no fears about being to cold. The OUTLAST MATTRESS PAD is actually storing your body heat and if you get to cold the “PCM” will release the trapped heat back to you, warming you all night long. This is constant all night in the balancing of your body temperature to keep you comfortable.
Remember this is used by NASA to keep Astronauts body temperature even in their space suits in space, it will work for you on earth. If your looking for a cooling mattress pad, the OUTLAST MATTRESS PAD is the one to buy!
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FTC Disclaimer:
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission but this cost you nothing in these lower prices your just supporting small American business on the internet in doing so. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”
“Paul Lilley is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.”
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